Mental health

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind – Havering

    Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

    Phone
    01708 457040

    Website
    Mind

  • Insomnia – Sleepstation

    Designed by experts and backed by science, our online sleep service is proven to combat even the most severe insomnia. Our team of coaches, doctors and sleep experts will help you identify the underlying causes of your sleep problem and provide the personal support needed to improve your sleep.

    Website
    Sleepstation

  • Havering Talking Therapies

    You can self refer directly to our local mental health services for a spectrum of problems from stress through to significant depression and anxiety.

    Website
    Havering Talking Therapies Psychological Therapies service IAPT

  • Havering Mental Health Crisis Team

    Call the crisis team only if you are in crisis, but they are the best port of call when the situation is very bad and you need help urgently.

    Phone
    0300 555 1000

  • Papyrus

    PAPYRUS is the national charity dedicated to the prevention of young suicide. We offer professional advice and information to young people and those who are worried about them when suicide becomes part of their lived experience. We intervene to protect life where this is endangered. We do this every day of the year.

    Website
    Papyrus

  • Local Area Coordinator

    The Local Area Coordinator for Rainham and South Hornchurch is Maureen McDermott. She is here to help with and situations you may be finding difficult.

    Leaflet
    Local Area Coordinator (PDF)

    Phone
    07971 565122

    Email
    Maureen.McDermott@havering.gov.uk