Self referrals
There are a number of services locally that you are able to make self referrals to.
- Carers
- Drugs and alcohol
- Exercise
- Maternity
- Mental health
- Sexual health
- Smoking cessation
- Termination of pregnancy
- Young carers
- Youth counselling
- Weight management
- Health Champion Directory (PDF)
GP referrals
To request a GP referral:
- fill out a referral request form
- phone us on Rainham Health Centre 01708 796579 or Upminster Medical Centre 01708 251407
- us the NHS e-referral service
Provide as much information as you can as this will help us to process your request.
Tracking a referral
To track an existing referral:
- fill out a track a referral form
- phone us on Rainham Health Centre 01708 796579 or Upminster Medical Centre 01708 251407
